Tag Archives: Buckwheat Kasha

BUCKWHEAT KASHA WITH BRAISED BEEF

Where do I begin? We love Buckwheat and you should too! Buckwheat is very nutritious gluten free grain-like seed of a leafy plant related to rhubarb. That’s right, it is neither a cereal, no grass, it is a seed. Buckwheat seeds are rich in starch, proteins, minerals like calcium, magnesium, iron, zinc, and antioxidants. Speaking… Continue reading »